Well, the problem with that is iTunes can't play flv, at least not to my knowledge. Since iTunes is jpod's main distribution outlet, releasing the videos in a format it can't play isn't a very good idea. They did post one of the videos on YouTube (
http://www.youtube.com/watch?v=_GYcyArGWr4). Maybe they could upload the others too.
But, yes. The trade off with having better quality compression is causing a bigger strain on the computer. [geek]The reason is that a compressed media file doesn't actually contain the media, but a representation of the media that can later be used to reconstruct the original media (or close to it). This representation isn't playable directly, so your computer/device has to first process it and produce an uncompressed audio and/or video stream that it can directly send to the video and audio hardware. A more sophisticated method of converting the original media into the compressed representation can give you better quality for the file size, but to play it back you have to undo the sophisticated method that you compressed it with. So the expensive of a better quality/file size ratio is usually an increase in CPU and/or memory usage.[/geek]
But atomskさん if you're having problems on a machine like that, there might be something else going on that's slowing you down. You shouldn't have any problems power wise. My Macbook Pro has no problems with a 2.16GHz CoreDuo and 2GB of RAM. That's both in Mac OS X and WinXP. What version of iTunes are you using? The first release of the PC version 7.0 was absolutely horrible. 7.0.1 (or 7.1?) fixed a lot of the horrible slowdown problems. Have you tried using VLC?
Also, mmmmm 64 bits. Actually, come to think of it, that could possibly be the problem. I don't think there's a 64-bit version of iTunes out there. Depending on what kind of emulation/whatever layer a 32-bit app has to go through to run on the amd64, it may have an impact on the speed of the app. I'm not very familiar with all these new 64-bit thingies though, so I'm not sure.